The following list represents the main body of study for the Dojo classes. Any further questions about training at the Dojo please contact Lucas Sensei at sensei@vancouverdojo.com
Old Yang Style Traditional Tai Chi Chuan and Supplementary Exercises
Complete 108 Movement Form. Both the solo form and the two person form.
Chin Na Applications (locks, holds, similar the traditional jujutsu)
7+ Push Hands Exercises with Many Variations
Qi Gong for health and vitality.
Shuri-Te Kata
Pinan /Heian 1-5
Naihanchi/Tekki 1-3
Jion, Jette, Jiin
Hangetsu
Patsai/Bassai Sho, Patsai/Bassai Dai, Matsumora Patsai/Bassai, Oyadomari Patsai/Bassai
Empi
Wan Shu, Wan Do, Wan Quan, Wan Can
Itoso Lohai Shodan, Itoso Lohai Nidan (Meikyo), Itoso Lohai Sandan
Kushanku Sho, Kushanku Dai, Yara Kushanku
Anaku Shochin
Yabu Chinto
Unsu, Arakaki Unsu
Ni Pi Po
Naha-Te Kata
Sanchin
Tensho
Saifa
Sisochin
Seiyunchin
Sanseru
Seisan
Sepai
Kurarunfa
Suparenpi
Kobudo (traditional Weapons)
Bo Staff (6 foot staff)
Matsu Higa No Kon
Hama Higa No Kon
Chatan Yara No Kon Sho
Chatan Yara No Kon Dai
Shiro Taro No Kon
Tawada No Kon
Jo Staff (4 foot staff)
Arakaki No Jo
Nabori Ryu No Jo Sho, Nabori Ryu No Jo Dai
Sai
Matsu Higa No Sai
Oyadomari No Sai
Yaka-Ha No Sai
Kenewaza No Sai
Tonfa
Matsu Higa No Tonfa
Oyadomari No Tonfa
Hama Higa No Tonfa
Kingawa No Tonfa
Tanbo (wooden club)
Seikoin No Tanbo
Nabori Ryu No Tanbo Sho, Nabori Ryu No Tanbo Dai
Tanto (knife or small sword)
Seikoin No Tanto
Kama
Kingawa No Kama
