Regular Karate
The Dojo is currently accepting new members for online training only. If you wish to train in person please contact us directly.

Traditional Karate was developed on the Ryukyu Islands south of mainland Japan. The practice of Karate greatly increases health and peace of mind.
Classes
Shorinji Ryu is the main style of Karate taught at the Dojo which includes Kata from the Shuri-Te, Naha-Te and Tomari-Te lineages respectively. Along with training Traditional Karate the Dojo also teaches the principals of Aiki-Jujutsu and Kobudo (traditional weapons) like Bo, Jo, Sai, Tonfa and Tanbo.
For a list the Kata practiced at the Vancouver Dojo Please Click Here
For a deeper explanation of what traditional Karate-Do is please read the Blog article titled "What's in a name; What Shorinji Ryu Karate Do means" here
Benefits of training may include:
Core Strengthening
Increased Flexibility and muscle tone
Self Confidence
Focus And Clarity Of Mind
Increased Stamina
Increased Situation Awareness
Increased Overall Energy and Drive
Self Defense and situational awareness
Increased Confidence
Better focus and mental clarity
Inner calmness and peace
Greater understanding of other people and cultures