Vancouver Dojo

Exercising the Mind, Body, and Spirit

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Keeping healthy can be easier than you think. Join Lucas Trottier, head instructor/Sensei at the Vancouver Dojo, for a simple and effective 45min exercise routine every Wednesday and Friday from 12:00pm (noon)-12:45pm.

The exercises in these classes are safe and effective for anyone of any fitness level.

Get fit, have fun, and harmonize the Body, Mind, and Spirit.


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