The great breadth and depth of knowledge contained within the art means that it works well for both newcomers with no previous experience and seasoned veterans of other martial art styles. In fact the skills and methods of Tai Chi Chuan can greatly enhance the study of other martial arts styles.
Tai Chi Chuan is the perfect art for anyone seeking to deepen their understanding of breathing, movement, interaction, connection, energy, perception, and life in general.
Tai Chi Chun is a complete martial art and health practice that can adapt to any fitness or experience level. Training enhances balance and memory while building up a healthy sense of confidence and capability when approaching life in general.
The self defense skills developed in traditional Tai Chi Chuan are built on the principle of blending and redirecting the attackers energy. Techniques that rely on these types of movements allow smaller opponents an opportunity to adequately defend themselves against larger stronger opponents.