I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
Read moreI was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
Read moreWhenever someone new comes in the Dojo it is usual to have the first part of the class focus on learning about their center.
Read moreIt is common these days to see pictures of people doing Tai Chi or Tai Chi inspired postures alongside…
Read moreThe world today has so many options for people looking for better health both physically and mentally it’s bewildering.
Read moreThe following list represents the main body of study for the dojo classes
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