October 25, 2022 Karate, Tai Chi To Move in Time I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate… Read more
October 25, 2022 Tai Chi Center Point Whenever someone new comes in the Dojo it is usual to have the first part of the class focus on learning about their center. Read more
October 25, 2022 Tai Chi Tai Chi and the Way of the Fist It is common these days to see pictures of people doing Tai Chi or Tai Chi inspired postures alongside… Read more
October 25, 2022 Karate, Tai Chi Medicine for a Sick World The world today has so many options for people looking for better health both physically and mentally it’s bewildering. Read more