I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
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Currently browsing: Tai Chi
Center Point
Whenever someone new comes in the Dojo it is usual to have the first part of the class focus on learning about their center.
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Tai Chi and the Way of the Fist
It is common these days to see pictures of people doing Tai Chi or Tai Chi inspired postures alongside…
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Medicine for a Sick World
The world today has so many options for people looking for better health both physically and mentally it’s bewildering.
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