The word simply refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools…
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The Art of Teaching Kids Karate
Many of the maturation necessary for the development of a complete individual are not well cultivated.
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Medicine for a Sick World
The world today has so many options for people looking for better health both physically and mentally it’s bewildering.
Read moreKata Forms Training List
Karate kata refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools from Japan and China.
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