As every kid who enters the Dojo learns their behavior towards others is more important than the height of their kicks or …
Read more
Currently browsing: Karate
What is Kata
The word simply refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools…
Read more
To Move in Time
I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
Read more
The #1 Rule of Martial Arts
How can teaching people to be so skilled at combat can be a method of instilling compassion and mindfulness.
Read more
The Art of Teaching Kids Karate
Many of the maturation necessary for the development of a complete individual are not well cultivated.
Read more
Medicine for a Sick World
The world today has so many options for people looking for better health both physically and mentally it’s bewildering.
Read more
Achieving a Happy, Balanced Mind
When you’re a carpenter making a beautiful chest of drawers, you’re not going to use a piece of plywood on the back…
Read more