Martial arts training is an expression of self-defense. If an attacker attempts to strike you, you must find a way to deal with this energy or risk injury…
Read moreMartial arts training is an expression of self-defense. If an attacker attempts to strike you, you must find a way to deal with this energy or risk injury…
Read moreI was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
Read moreThe center point on the body is of supreme importance to karate, tai chi chuan, jujutsu, aikido, and every other traditional martial art.
Read moreKarate empowers kids by developing self-awareness and inner strength. They gain first-hand knowledge of the value of persistent effort.
Read moreThe word simply refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools…
Read moreMany of the maturation necessary for the development of a complete individual are not well cultivated.
Read moreThe world today has so many options for people looking for better health both physically and mentally it’s bewildering.
Read moreKarate kata refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools from Japan and China.
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