Martial arts training is an expression of self-defense. If an attacker attempts to strike you, you must find a way to deal with this energy or risk injury…
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Currently browsing: Karate
Martial Arts & Perceiving Time
I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
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The Center Point in Martial Arts
The center point on the body is of supreme importance to karate, tai chi chuan, jujutsu, aikido, and every other traditional martial art.
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Teaching Karate to Kids
Karate empowers kids by developing self-awareness and inner strength. They gain first-hand knowledge of the value of persistent effort.
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What is a Karate Kata?
The word simply refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools…
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The Art of Teaching Kids Karate
Many of the maturation necessary for the development of a complete individual are not well cultivated.
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Medicine for a Sick World
The world today has so many options for people looking for better health both physically and mentally it’s bewildering.
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Kata Forms Training List
Karate kata refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools from Japan and China.
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