As every kid who enters the Dojo learns their behavior towards others is more important than the height of their kicks or …
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All posts by Lucas T
What is Kata
The word simply refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools…
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To Move in Time
I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
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Center Point
Whenever someone new comes in the Dojo it is usual to have the first part of the class focus on learning about their center.
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Tai Chi and the Way of the Fist
It is common these days to see pictures of people doing Tai Chi or Tai Chi inspired postures alongside…
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The #1 Rule of Martial Arts
How can teaching people to be so skilled at combat can be a method of instilling compassion and mindfulness.
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The Art of Teaching Kids Karate
Many of the maturation necessary for the development of a complete individual are not well cultivated.
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Medicine for a Sick World
The world today has so many options for people looking for better health both physically and mentally it’s bewildering.
Read moreKata Forms Training List
The following list represents the main body of study for the dojo classes
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