As every kid who enters the Dojo learns their behavior towards others is more important than the height of their kicks or …
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All posts by Lucas T
What is Kata
The word simply refers to a pattern or sequence of techniques practiced as a solo exercise in traditional martial art schools…
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To Move in Time
I was in my early twenties and new to living in the massive urban hub called Toronto. I had been training in Goju Ryu Karate…
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Center Point
Whenever someone new comes in the Dojo it is usual to have the first part of the class focus on learning about their center.
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Tai Chi and the Way of the Fist
It is common these days to see pictures of people doing Tai Chi or Tai Chi inspired postures alongside…
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The #1 Rule of Martial Arts
How can teaching people to be so skilled at combat can be a method of instilling compassion and mindfulness.
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The Art of Teaching Kids Karate
Many of the maturation necessary for the development of a complete individual are not well cultivated.
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Medicine for a Sick World
The world today has so many options for people looking for better health both physically and mentally it’s bewildering.
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Achieving a Happy, Balanced Mind
When you’re a carpenter making a beautiful chest of drawers, you’re not going to use a piece of plywood on the back…
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