Traditional Karate-Do is the complete martial arts system developed on the Ryukyu Islands (Okinawa) south of mainland Japan. The practice of Karate greatly increases health and peace of mind.
Class Times
Tuesdays and Thursdays 7:00-8:30pm
Every class contains strengthening exercises, stretching, balance, mental awareness and focus.
Karate is a complete self defense system training includes, strikes, throws, joint locks, kicks, grappling, and more.
For a list the Kata practiced at the Vancouver Dojo Please Click Here
Benefits of training may include:
Core Strengthening
Increased Flexibility and muscle tone
Self Confidence
Focus And Clarity Of Mind
Increased Stamina
Increased Situation Awareness
Increased Overall Energy and Drive
Self Defense and situational awareness
Increased Confidence
Better focus and mental clarity
Inner calmness and peace
Greater understanding of other people and cultures