Traditional Karate-Do is the complete martial arts system developed on the Ryukyu Islands (Okinawa) south of mainland Japan. The practice of Karate greatly increases health and peace of mind.

Class Times

Tuesdays and Thursdays 7:00-8:30pm

Every class contains strengthening exercises, stretching, balance, mental awareness and focus.

Karate is a complete self defense system. Training includes, strikes, throws, joint locks, kicks, grappling, and more.

For a list the Kata practiced at the Vancouver Dojo Please Click Here

Benefits of training may include:

Core Strengthening

Increased Flexibility and muscle tone

Self Confidence

Focus And Clarity Of Mind

Increased Stamina

Increased Situation Awareness

Increased Overall Energy and Drive

Self Defense and situational awareness

Increased Confidence

Better focus and mental clarity

Inner calmness and peace

Greater understanding of other people and cultures